Kristy Shanks, LCSW

Kristy Shanks, LCSW

Adults, Students, Supervision

  • Monday - Friday
    By appointment

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Kristy Shanks, LCSW

Supervising Staff Therapist

College Students and Adults

Are you having difficulty connecting with others? Do you feel stuck in familiar patterns that are no longer working for you? Do you have difficulty letting yourself feel or express your emotions? I am here to support you in gaining insight into these patterns, recognizing and expressing your feelings, acknowledging your lived experiences, and navigating relationships.

I work with adults who are experiencing difficulties in their relationships, living with symptoms of anxiety or depression, and/or working through the impact of trauma(s). My approach is grounded in psychodynamic therapy, which means we’ll explore not only your current challenges, but also the underlying emotional patterns and early experiences that may be shaping them. By bringing our awareness to some of these unconscious decisions we make, we can begin to shift towards making more conscious choices that reflect who we are now rather than who we had to be or who we thought we had to be when we were younger. 

In our work together, I offer a safe, supportive space where you can express yourself freely, deepen your self-understanding, and move toward meaningful, lasting change. I’m here to support you in being yourself and building more fulfilling relationships.

My Training 

My education is diverse, and has equipped me to work well with a wide variety of issues and people. As a Peace Corps Volunteer in Lesotho, I worked with students in 5th-7th grade with the support of the local community. I recognize that race, gender, culture, sexuality, and other identities shape our experiences and perspectives, so I work collaboratively with my patients to explore how their various identities and beliefs impact how they show up in relationships. I hold a master’s in social work from the University of California, Berkeley, which I received in 2018. During this program, I learned and practiced various therapeutic techniques and explored my own identities and experiences. As part of my training, I completed an internship at UCSF Citywide Case Management, where I provided individual therapy, service linkage, and crisis intervention to adults with serious mental illness including schizophrenia and substance abuse. I also understand how to help students, and parents, thanks to my time at Berkeley High School and King Middle School where I provided individual and group therapy to students with Individualized Education Plans (IEPs). Prior to Bay Psychology Group, I worked for Seneca Family of Agencies at Maya Angelou Academy, a nonpublic therapeutic elementary school that provides special education services to students who have a variety of social, emotional, and/or behavioral needs. At Maya Angelou Academy, I provided individual and group therapy to students with diagnoses of PTSD, depression, anxiety, ADHD, ASD. I also worked closely with the students’ caregivers and families and provided psychoeducation, counseling, and family therapy.

Supervision

I supervise associates (ASWs, AMFTs, APPCs) who are curious, reflective, and eager to learn and deepen their clinical skills. In our work together, we will explore the emotional and relational aspects of your work, while developing your clinical voice and sharpening your clinical formulation skills. Taking care of yourself is an essential part of the work, so supervision will also focus on processing the impact of your work and creating habits that support both your professional and personal well-being.

Currently Accepting Patients

Want to work with me? I am currently accepting new patients. Our team at BPG will help you figure out how to afford therapy. If you have a PPO we can help you navigate your benefits. I am in-network for most types of SHIP, Blue Shield of CA, and Anthem Blue Cross coverage. Please use the “Book an Appointment” button on this page to get started.

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