Individual Therapy

Sometime life can be too hard to deal with on your own. At Bay Psychology Group, individual therapy led our counselors, skillfully will help people with a wide range of issues, and offer several areas of expertise. Feeling unfulfilled by the work and relationships you are in? Keep getting in to bad relationships? Drinking or using drugs in a way that feels risky to you? Feeling guilty about your behavior? Unable to make or keep friends? If any of these sound like you, then therapy might be worth considering. Perhaps you are just finishing college and launching into the workforce, exploring relationships in deeper ways, and managing your own finances. This often bring up deeper worries about your future, and can cause feelings of anxiety. Or maybe you are already in the workplace, but are noticing that each romantic relationship ends in the same way, and feel concerned that you will never find love. Difficulties can arise at other life-stages and you may feel overwhelmed, uncertain, hopeless, and desperate. If this sounds like you, get in touch. We'd like to help.

Specialties

Some of our specialties:

  • Anxiety
  • Depression
  • Obsessions/Compulsions
  • Hyperactivity (ADHD)
  • Low self-esteem
  • Anger
  • Jealousy
  • Nightmares
  • Binging and purging, eating disorders (Bulimia, Anorexia)
  • Sexual difficulties (premature ejaculation, erectile dysfunction)
  • Gender issues
  • Body image issues
  • Trauma/PTSD

Other Issues you may wish to work on:

  • Being true to yourself
  • Better self-understanding
  • Making decisions about career and/or graduate school
  • Making decisions about love and relationships
  • Improving your relationship with your parents, co-workers, boss
  • Deciding to get married, have kids
  • Dealing with death, illness, and loss
  • Aging

Don't see what you're looking for? Don't worry, this is only a partial list. Reach out and let us know how we can help.

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