Watercolor illustration of a therapy scene showing a woman reflecting on repeated relationship conflicts, a therapist listening, and a child playing with a spool symbolizing recurring emotional patterns.

Why Do I Keep Repeating the Same Patterns? A Psychodynamic Explanation

April 17, 2026 - by Brian Sedgeley - in Couples, psychology

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The problem is usually not that you do not know “Why do I keep repeating the same patterns?” By the time people start asking this question, they are rarely confused about what keeps happening. They can describe the pattern with painful precision. Different partner, same emotional confusion. Different breakup, same hollow aftermath. Different stage of

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Watercolor illustration representing psychodynamic couples therapy, showing a couple moving from conflict and emotional distance to connection and understanding, with symbolic imagery of unconscious links, relational patterns, and therapeutic dialogue.

Psychodynamic Couples Therapy: Breaking Free from Repeated Arguments and Feeling Unseen

February 11, 2026 - by Ryan LaPlant, AMFT and Brian Sedgeley - in Couples, psychology

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If you and your partner keep having the same fight, feel fundamentally misunderstood, or wonder why you can’t seem to break destructive patterns, you’re not alone—and you’re not failing. What looks like a communication problem often runs much deeper. Here’s how psychodynamic couples therapy can help. This past fall, I had the opportunity to attend

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A watercolor-style illustration of a couple engaged in therapy with a psychodynamic therapist. The therapist sits in a warm, inviting office, attentively listening while the couple engages in deep conversation. The scene features soft lighting, muted blues, and earth tones, creating a serene atmosphere that reflects the depth and emotional nuance of relational therapy. The setting highlights long-term, in-depth couples therapy, emphasizing personal growth and emotional connection.

Is Marriage Therapy Covered by Insurance? A Psychoanalytic Exploration of Barriers and Possibilities

March 06, 2025 - by Brian Sedgeley - in Couples, insurance, psychology

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Marriage, as Freud might suggest, is a theater where unconscious scripts from childhood replay—a dance of projection, transference, and unresolved desires. For couples entangled in these dynamics, marriage therapy can be a lifeline. Yet, a practical question often overshadows the emotional stakes: Is marriage therapy covered by insurance? The answer, like the psyche itself, is

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